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  • Writer's pictureCulinary Road Trips Puerto Rico

Sweet Plantain Casserole

Ingredients: 1 pound of ground meat (in this case mom had beef but you can use any you have on hand)1-2 cups of vegetables (in this case mom used carrots, onion and cucumber but you can use any you have on hand1/2 cup of sun dried tomatoes1/4 cup of tomato pastewater or stock (we had chicken stock) to cover veggies and meat10 sweet plantains or enough to cover to large baking sheetscheese (we used lactose free cheese)Procedure: prepare baking sheets with foilcut sweet plantains in stripsspread oil onto sheetsplace plantainsput in oven on 350 for 10-15 (watch them or they’ll burn)while that’s baking away oil a pan and cook veggiesput tomato paste and stock/water when veggies are translucentdefrost meat if necessary or just place in pan and cook for 15 min until almost donein a casserole place layers in this order: plantains, meat and veggie mix, cheeserepeat until you reach the topput in oven on 350 for 15-20 min until you can pass a spatula through the lasagna with ease.notes:make sure it has enough sauce not to dry offgreat for quick on the go meals you can refrigerate and reheat at workyou can use left over meat for pasta, tacos, other types of lasagnas, rice, on top of potatoes, or anything our heart desires.

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